The Melt It Off secret is leveraged core action, using Mitch's calorie melting weapon, the G-Ball. Melt It Off exercises engage the core and radiates outward targeting every major muscle in your body to sculpt beautiful abs, strong lean arms and to lift and firm the buns and legs.
Crunchless Abs targets your upper abs, those hard to reach deep lower abs, your left and right side obliques, and wrapping all the way around to your lower back. Best of all, you won't be doing hundreds of crunches. Just spend 10 Minutes a Day to sculpt those firm, rock hard abs you've always wanted.
